The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of the book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the format of this book?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
When was the book published?
The book was published on January 1, 2005.
What language is the book published in?
The book is published in English.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide authored by Jon Kabat-Zinn, PhD, focusing on mindfulness practices. This Kindle edition spans 668 pages, providing an in-depth exploration of how mindfulness can transform our lives and the world around us.
Key features include:
Authoritative insights from a leading expert in mindfulness.
Accessible format for Kindle users.
Rich content that encourages personal growth.
Published in English, making it widely available.
This book is a valuable resource for anyone looking to deepen their understanding of mindfulness and its applications.
Pros & Cons
Pros
In-depth exploration of mindfulness practices
Authored by a well-respected expert
Available in a convenient Kindle format
Rich content suitable for personal growth
Cons
Only available as a digital ebook
May be too lengthy for casual readers
Focuses primarily on mindfulness, which may not appeal to everyone
