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The Little Book of Stress Relief
Original price was: $14.95.$10.96Current price is: $10.96.
Why we picked this
Expert Insights
Written by David Posen, a trusted voice in stress management.
Updated Edition
This third edition includes revised content for modern readers.
Compact Size
Easily fits in your bag for on-the-go stress relief.
Product Details
The Little Book of Stress Relief is a practical guide designed to help individuals manage stress effectively. This book, authored by David Posen, offers insightful techniques and strategies for relaxation and mindfulness. With its third edition, revised and updated, it provides contemporary approaches to stress management. The book is illustrated and spans 288 pages, making it a comprehensive resource.
- Author: David Posen, ND
- Binding: Paperback
- Published in English
- Weight: 0.8 lbs
Pros & Cons
Pros
- Comprehensive guide to stress management
- Illustrated for better understanding
- Revised edition includes updated techniques
- Portable size for easy reading on the go
Cons
- Limited to stress relief topics
- Paperback may not be as durable as hardcover
- Content may not suit advanced readers
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The Little Book of Stress Relief
Original price was: $14.95.$10.96Current price is: $10.96.