What is the main focus of the book 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief'?
The book focuses on the use of adaptogenic herbs to enhance strength, stamina, and provide stress relief.
Who are the contributors to this book?
The book is authored by David Winston, with Steven Maimes as another contributor.
What is the format of this book?
The book is available in Kindle Edition format.
When was 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief' published?
The book was published on September 17, 2019.
How many pages does the book contain?
The book contains 438 pages.
In what language is the book published?
The book is published in English.
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Product Details
Adaptogens: Herbs for Strength, Stamina, and Stress Relief is a comprehensive guide that explores various herbs known for their potential benefits in enhancing physical and mental well-being. This digital ebook, authored by David Winston and Steven Maimes, spans 438 pages and delves into the science behind adaptogens, offering insights into their usage and effects.
Format: Kindle eBook
Published in English
Released on September 17, 2019
Part of the Wellness & Self-Care category
Whether you are looking to improve your stamina or manage stress, this book provides valuable information to help you make informed choices about incorporating adaptogens into your routine.
Pros & Cons
Pros
Comprehensive exploration of adaptogens
Written by knowledgeable authors
Accessible in Kindle format
Useful for those interested in natural remedies
Cons
Limited to digital format only
No physical copy available
May not suit everyone's taste in wellness literature
