Yoga Nidra is a guided meditation practice that promotes deep relaxation and restorative sleep, helping with healing and stress relief.
Who is the artist behind this Yoga Nidra audio CD?
The artist is Dr. Deirdre Rawlings, who guides the meditation journey.
What format is this product available in?
The product is available as an Audio CD.
When was this Yoga Nidra audio CD released?
The release date of the audio CD is January 17, 2017.
What are the benefits of practicing Yoga Nidra?
Practicing Yoga Nidra can aid in healing, renewal, restorative sleep, and stress relief.
Is this audio CD available in multiple languages?
The audio CD is primarily available in English.
AI-generated from available product information. Always verify details on the official listing.
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Product Details
Experience a transformative journey with "Yoga Nidra with Dr Deirdre," a guided meditation designed to promote healing and relaxation. This audio CD offers a unique approach to stress relief and restorative sleep, making it a valuable addition to your wellness routine.
Key features include:
Guided meditation for deep relaxation
Supports stress relief and emotional renewal
Promotes restorative sleep
Suitable for various wellness practices
With its calming tones and expert guidance, this audio experience can help you unwind and rejuvenate.
